Fail fast and fail often is the secret to success in business and fitness.
Adam discusses whether CrossFit is considered an eco-fitness workout in his opinion
Hate to be a Debbie Downer, but things are not looking good for some green fitness companies these days.
Adam talks about how New York City is such an inspiration for how to get things done as an eco-fitness professional, and highlights Brooklyn Bridge Boot Camp and Soul Cycle as examples.
Adam talks about the mindset you need to be a successful DIYer and many of the reasons why you probably should not try to do it yourself.
Adam takes other gyms and pedal generator companies to task.
Adam talks about whether the Weight Watchers program satisfies the requirements of being Eco according to his philosophy.
Tips for both start up and established gyms to facilitate eco-practices
Adam discusses the best device ever for learning about energy and a better one that just came on the market that is perfect for energy generating workouts
Adam talks about the massive savings you can see from owning an electric car for your business especially if it’s a mobile training business